Therapy for kids and teens
It can be challenging to be a kid in today’s world. Watching your child or teen navigate this ever-changing world while also struggling with anxiety, fear, sadness, emotional dysregulation, or other psychological difficulties is often overwhelming and heartbreaking. Seeking extra support for your child through psychotherapy is a great way to equip both you and your child with new tools and skills that can help make life easier and more enjoyable.
Dr. Rachel provides a nonjudgmental and safe space that allows youth and their families to find ways to make life easier. Therapy is a place for kids to build coping skills, process feelings, develop a better understanding of themselves, solve problems, and create positive behavior change. Dr. Rachel also works with caregivers to find solutions that will fit their child's unique personality and respect their family values.
Dr. Rachel utilizes evidence-based approaches including Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Exposure and Response Prevention (ERP), Supportive Parenting for Anxious Childhood Emotions (SPACE), and other techniques. Her approach is solution oriented and practical. She supports children, teens, and parents to help them find practical solutions that work for them and take action. Youth will learn coping strategies that will empower them to more effectively deal with life stressors.
Take the first step to helping your child by scheduling a free consultation phone call or by sending a message via the contact page.
Services Provided
Dr. Rachel Loftis is a licensed child psychologist providing effective, individualized outpatient psychotherapy for youth aged 6 to 17. Services include individual child therapy, parent-only visits for planning and guidance, academic support, and coordination of care with other providers.
Therapy typically takes place in office, however, telehealth video appointments are available on an as needed basis.
Specialties
Dr. Rachel works with youth with a number of presenting concerns including:
Anxiety
Stress and worry
Social anxiety
Phobias or specific fears
Panic
Separation anxiety
Selective Mutism
Obsessive Compulsive Disorder (OCD)
Mood Issues
Depression
Bipolar disorder
Stress management
Self-Esteem
Social skills and peer relationships
Bed time and sleep difficulties
Academic/Learning Problems
Difficulty with homework completion
Difficulty with classroom behavior
Behavioral Issues
Attention-Deficit/Hyperactivity Disorder (ADHD)
School Refusal Behavior
Major life stressors
Parenting support
Parent-child communication